What you really need to do to keep you in all ages, and a rule of exercise for the “weekend warriors”

What you really need to do to keep you in all ages, and a rule of exercise for the "weekend warriors"

What a pain! It is not your imagination: our bodies are usually weak and we recover more slowly with age. Natural falls of muscle mass, strength, bone density, flexibility and …

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Fathers bewildered forced to follow a strange rule in Kindergarten’s graduation: “To leave the” Black Mirror “”

Fathers bewildered forced to follow a strange rule in Kindergarten's graduation: "To leave the" Black Mirror ""

Cut the clap! The confusing and proud mother of a children’s garden went viral on social media after publishing a video of their son’s graduation ceremony where the parents were …

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Why is it healthier to eat as if it were the 80’s, and how you can use the “abc” rule

Why is it healthier to eat as if it were the 80's, and how you can use the "abc" rule

Reaganomics. MTV Power dresses and shoulders. The 1980’s were strong, proud, and surprisingly healthy at the dinner table. This is according to Jodi Velazquez, an award-winning author, the television co-amphry …

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