A paralyzed fighter for Long Island teenagers says he was inspired by a local fall stamp to recover, and now he hopes to follow his hero’s footsteps and to join …
Josh Duhamel is back on the clock, with a little help from modern medicine. The 52 -year -old “transformers” star says he has the same energy he was at the …
Are you walking, but is it directly in the grave? A growing research group suggests that everyday movement can reveal the speed of aging of the body and brain, and …
When it comes to an exercise, being the rigid board is not a bad thing. “Boards not only improve the strength of the nucleus, but also involve multiple muscle groups, …
For those who have a hair care routine, a brush is an essential tool for daily maintenance, but brushing hair while damp can cause more harm than good. The common …