What a pain! It is not your imagination: our bodies are usually weak and we recover more slowly with age. Natural falls of muscle mass, strength, bone density, flexibility and …
“Oh my God, you’re pregnant.” The nurse had whispered her as a revelation. As if he had been giving good news. But the whole ash could make it blink. He …
The human body needs protein. Proteins perform countless functions within cells and are vital for the growth, repair and maintenance of muscles, bones and skin. And with food companies that …
Don’t let your holiday go to the boat. Cruises are a popular travel option thanks to endless entertainment options, bottomless buffets and an easy port movement to port, but they …
Social Networks star, Dr. Mike shared his thoughts in a new interview on the Make America Healthy Again (Maha) movement and how he thinks the movement can be improved. Mikhail …
Living in New York, Julie Brothers is not foreign to a fight, whether because of his dream work, a place in a packaged subway or the last slice of pizza …
Are you on the right side of the story when it comes to your sleep position? The way of sleeping significantly affects your health, affecting everything, from breathing and digestion …
When we hear the term “biological clock”, we think of a woman in the late 1930’s, competing to be pregnant before this timer goes out. But experts say that the …
It’s not this kind of swinging party. How far would you go to rest a good night? Would you take supplements, daily or do a fire combustion ritual? What happens …
Without sweat! Experts say that exercising in your period is absolutely good and even beneficial, because hitting the gym can reduce menstrual pain, increase mood and facilitate swelling. If you …