“Nordic Walking” turns body into a “calorie burn machine” and can be done in the 80’s

"Nordic Walking" turns body into a "calorie burn machine" and can be done in the 80's

Forget Pol Ball: The hottest Scandinavian exercise is to walk by Pol. Originally developed as a summer skiers’ summer training in Finland, Nordic Walking uses poles specially designed with glove …

Read more

Fighting with a mental block? Answer these 5 questions to “feel a change to your body”

Fighting with a mental block? Answer these 5 questions to “feel a change to your body”

Call your new book in Block-Buster. In “You have the Magic”, NYC influencer and manifestation coach Haley Hoffman Smith reveals the five questions asked to identify and free themselves from …

Read more

Osteostrong, offered by Tony Robbins, offers tools to reverse osteoporosis

Osteostrong, offered by Tony Robbins, offers tools to reverse osteoporosis

Once a week, Elissa Stein, a partial look at the 60 -year -old rose reading, is in a FlatIRON studio in New York, pushing and pulling against machines that sought …

Read more

Keeping this part of the healthy body is the “secret sauce for everything”: Here is the final “biohack” to have -nice

Keeping this part of the healthy body is the "secret sauce for everything": Here is the final "biohack" to have -nice

Leave your belly: A CEO promises to fix a part of your body is the “secret sauce” that hurts you. There are countless high -end gadgets in the market that …

Read more

Cheat meals have such a good taste: new evidence suggests that they are so bad for your body

Cheat meals have such a good taste: new evidence suggests that they are so bad for your body

Both on weekends of calorie abandonment. New research confirms that only two days of eating a diet rich in fat can compromise the immune cells of critical intestine and weaken …

Read more