Fighting with a mental block? Answer these 5 questions to “feel a change to your body”

Fighting with a mental block? Answer these 5 questions to “feel a change to your body”

Call your new book in Block-Buster. In “You have the Magic”, NYC influencer and manifestation coach Haley Hoffman Smith reveals the five questions asked to identify and free themselves from …

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I hate the sound of people chewing? This is bad news for your risk of depression

I hate the sound of people chewing? This is bad news for your risk of depression

Quiet, please! If the sounds of chewing, scratching, searching, yawning, clicking on the pen, touching, dripping water, snatching, whistling and breathing makes you angry or even panic, you may have …

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61.7% of Insomnians have this personality trait and what this means for treatment

61.7% of Insomnians have this personality trait and what this means for treatment

Did all the options to sleep better? You are not alone. About 12% of North -Americans experience chronic insomnia, defined as asleep problems, asleep or back to sleep after waking …

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A simple and sexy movement can help couples feel less stressed: 3 ways to do it well

A simple and sexy movement can help couples feel less stressed: 3 ways to do it well

Move -vos, melatonin. New research suggests that couples engaged in a surprisingly simple night ritual sleep better, stress less and feel emotionally closer to their partner. And no, it’s not …

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Microplastics in spam can hurt the brain: “We should worry us all”

Microplastics in spam can hurt the brain: "We should worry us all"

More as disEating comfortable. A collection of four works, published on Tuesday in Brain Medicine, reports a disturbing bond between microplastics, ultra -processed foods (UPF) and Mental Health. A shocking …

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